🌿 Breathing · Streaks · AI Journaling

Reset Your Mind.
One Breath at a Time.

Guided breathing exercises with streak tracking, ambient sounds, voice guidance, custom MP3 sync, and AI journaling — everything you need to find calm.

4.9 rating 10,000+ sessions 🌍 50+ countries 🔒 Privacy-first
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+ Guided Breathing Session PDF — free, delivered to your inbox. Used by 2,600+ people.

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10K+
Sessions Completed
4.9★
User Rating
50+
Countries

What You Get

6 Tools to Reset Your Mind

Breathing, streaks, sounds, voice, your music, and AI reflection — all working together.

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Breathing Exercises
Step-by-step guided breathing with visual cues. Box breathing, 4-7-8, diaphragmatic, coherent — pick your technique or let AI choose for you.
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Streak Tracking
Build daily consistency with streak tracking. See your practice grow day by day — one session per day keeps your streak alive and your mind sharp.
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Ambient Sounds
Rain, ocean, forest, fireplace — curated soundscapes for focus, sleep, and deep relaxation. Mix and match to create your perfect environment.
🎙️
Voice Guidance
Real voice guidance synced to your breathing pattern. Follow along effortlessly — the guidance matches you, not the other way around.
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Custom MP3 Sync
Upload your own music and audio. MindReset syncs breathing guidance to your tracks for a truly personalized meditation experience.
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Premium AI Journaling
AI-powered reflection prompts after each session. Understand your stress triggers and discover what brings you peace — patterns emerge over time.

What Users Say

★★★★★

"I was skeptical — I tried 5 meditation apps and quit all of them. MindReset is the first one that actually kept me coming back. The breathing guidance synced to the audio keeps me from getting lost in my own head. Two months in, I actually look forward to my morning session."

@mindful_mike · verified user
★★★★★

"The ambient sounds library is incredible. I use the rain + fireplace mix for deep work, and ocean only for sleep. Combined with the AI journaling, I've actually learned what triggers my anxiety — that was the breakthrough I needed."

@serenity_s · verified user
★★★★★

"The streak tracking changed everything. I'm on a 47-day streak and I genuinely feel different. The voice guidance is so calming and the MP3 sync lets me use my own playlists. Best $4.99 I spend every month."

@breathe_daily · verified user
★★★★★

"I used to have panic attacks at work. MindReset's box breathing stops them in under 3 minutes. The AI journaling helped me realize my triggers were always tied to Monday morning meetings. Now I do a 5-minute session before every meeting."

@calm_at_work · verified user

Simple Pricing

MindReset Standard

Full access to all 6 features. Cancel anytime.

Choose Your Plan

Standard Tier

🔒 30-day money-back guarantee (if unused)

Common Questions

Frequently Asked Questions

What does MindReset include?

MindReset includes 6 core features: guided breathing exercises, streak tracking, an ambient sounds library, real-time voice guidance, custom MP3 sync for your own audio, and premium AI-powered journaling.

How much does MindReset cost?

MindReset Standard is $4.99/month or $99 for lifetime access (one-time payment). Both plans include full access to all features with a 30-day money-back guarantee if unused.

Is there a money-back guarantee?

Yes. MindReset offers a 30-day money-back guarantee (if unused). If you haven't used the app and want a refund, just contact support within 30 days.

Can I use my own music with MindReset?

Yes. The Custom MP3 Sync feature lets you upload your own audio files. MindReset syncs the breathing guidance to your music for a personalized meditation experience.

What breathing techniques are included?

MindReset includes box breathing, 4-7-8 breathing, diaphragmatic breathing, coherent breathing, and more. Each technique has guided visual animations and voice guidance to follow along.

What is AI journaling?

After each breathing session, MindReset's AI generates personalized reflection prompts based on your stress levels and session data. Over time, patterns emerge that help you understand your anxiety triggers.

How does streak tracking work?

MindReset tracks your daily breathing and meditation sessions. Complete at least one session per day to maintain your streak. The longer your streak, the more consistent your mindfulness practice — and the more effective your stress management.

How It Works

3 Minutes to a Calmer You

Your nervous system responds to breathing in real time. Here's how MindReset works.

1
Tell MindReset How You Feel
Rate your stress level and tell the AI what you're dealing with — anxiety, racing thoughts, anger, or just need to wind down. It picks the right technique for you.
2
Follow Your Guided Breathing Session
Animated guides and ambient sounds walk you through each breath. Voice guidance matches your pattern. Just follow along for 3-5 minutes.
3
Feel the Difference & Build Your Streak
Your heart rate slows. Cortisol drops. The racing thoughts quiet. Most users feel noticeably calmer within 3 minutes. AI journaling captures your progress. Your streak grows.

Ready to Go Deeper?

Unlock all MindReset features or get every wellness app in one bundle.

30-day money-back guarantee (if unused) · Cancel anytime

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